Stephanie’s journey into wellness began after 30 years in the field of dentistry. While her dental practice focused on oral health, she soon realized that she had much more to offer her patients. She felt a deeper calling to help others through a more holistic, “whole-body” approach to wellness and healing.

This desire to make a greater impact led Stephanie to explore various areas of health and wellness, seeking knowledge to help individuals return to optimal well-being. Along the way, she embarked on her own self-discovery journey, which fueled a passion for supporting families—from pregnancy to parenthood and beyond.

Over the past seven years, Stephanie has dedicated herself to studying a variety of practices that align with her vision of offering comprehensive, supportive care. She has trained in essential oil advocacy, wellness coaching, yoga, doula services, lactation support, childbirth education, and more. Today, she is focused on empowering families through every stage of pregnancy, birth, and early parenthood.

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Stephanie’s approach to healing centers on nurturing the mind, body, and soul. By integrating her knowledge and certifications, she offers guidance rooted in both ancient wisdom and modern wellness practices. Her qualifications include:

• doTerra Essential Oils Advocacy

• Reiki & Moto-Ki Energy Work

• Institute for Integrative Nutrition Health Coaching

• Masters Yoga Institute & White Lotus Yoga Foundation

• Harmony Birth & Family (Doula, Lactation, Childbirth Ed)

• Dolphin Method

• CSUN

• Cornerstone Birthwork

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​*Here is a glimpse into Stephanie's offerings. For more details, visit the specific offerings pages to learn more about each service and how Stephanie can support you on your wellness journey.......

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Essential Oils & Energy Work

Stephanie first became an Essential Oils Wellness Advocate with doTerra, using these healing gifts for herself and her family. Today, she shares her knowledge by facilitating classes, creating individualized essential oil blends, and incorporating them into her energy work sessions.

Her Reiki training, followed by advanced studies in Moto-Ki Energy Work, allows her to guide clients toward balance and healing by clearing energetic blockages and restoring harmony within the body. These energy practices help clients tap into their body's natural healing abilities, setting them up for long-term wellness.

Health Coaching & Yoga

Inspired by the mind-body-soul philosophy of the Institute for Integrative Nutrition, Stephanie offers health coaching that helps clients identify their unique paths to wellness. She works alongside clients to set sustainable goals for nourishment, movement, and self-care—recognizing that true health extends beyond food to include relationships, work-life balance, and personal growth.

Stephanie’s journey into yoga further deepened her understanding of holistic wellness. Her training spans Hatha yoga, Bhakti teachings, pre- and postnatal yoga, and yoga for childbirth. This expertise allows her to offer specialized support for expectant mothers and families, guiding them through mindful movement and self-care practices.

Supporting Families from Pregnancy to Parenthood

Stephanie’s passion for family care led her to become a trained Doula and Childbirth Educator. Through these roles, she supports families through every step of pregnancy, childbirth, breastfeeding, and beyond. She also offers mindfulness practices and guidance for new parents, helping them navigate the beautiful, challenging, and transformative journey of parenthood.

A Holistic Perspective on Healing

In a world that increasingly seeks alternatives to traditional healthcare, Stephanie is devoted to offering a fresh perspective on wellness. She believes that healing is most effective when we look beyond the surface symptoms to uncover the deeper causes of imbalance. By guiding clients to reconnect with their innate healing power, Stephanie helps them discover the path to lasting wellness.

As we embrace new possibilities for healing, Stephanie reminds us that everything is possible when we stay open to change. Through guidance, knowledge, and the right support, Stephanie helps her clients create sustainable, empowering transformations—body, mind, and soul...

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